Transpersonal psychology is a combination of psychology and spirituality. Transpersonal psychology recognizes the significance of our private characters, however it also consists of mystical realms of experience which extend outside the limitations of intellectual understanding and material existence. Transpersonal psychology does not oppose or oppose other models of psychology.
Transpersonal psychology is not about faith. Looking at the user interface between psychotherapy and spirit may help to integrate what I think is real and essential in the healing of humans and the advancement towards mindful thoughtful living.
When I look at individuals in our culture I am struck by what seems deep discontent and lack of peacefulness. There is an experience of suffering that chooses not living authentically in ones fact. I believe the consistent browsing to fulfill needs that never appear to be satisfied has been displaced onto cash, social status, and material gains. Viewing psychiatric therapy from a spiritual perspective may facilitate the satisfaction of inner needs, which have been revoked in our culture. According to the Gospel of St Thomas, Jesus stated, The Kingdom of God is inside you, and it is outside of you. When you come to know yourselves, then you become understood, and you will realise that it is you who are the kids of the living Dad. But if you will not know yourselves, then you will dwell in poverty, and it is you who are that poverty. (in Hanh, 1995, p. xxiii).
The transpersonal technique recognizes the worth of categorizing and understanding mental symptoms, however it regards providing concerns as part of a much larger whole. Frances Vaughan (1993) states, A transpersonal orientation does not invalidate other approaches, any of which might be pertinent to various individuals at various times. Transpersonal psychology cultivates awareness of fundamental wisdom and goodness in human beings, which may be unacknowledged or blocked by discovered behavioral patterns.
From the transpersonal perspective, questioning and showing on unhappiness and anxiety might be the starts of a more expanded and holistic existence. The search for implying beyond the material world opens the possibility to live in a brand-new and more deeply satisfying way.
Transpersonal counselling focuses on present minute awareness and how experience is organized with less focus on intellectual discussion. There is a distinction in between directly experiencing something and intellectualizing about it. The transpersonal therapist may incorporate strategies such as journal writing and meaningful arts, along with cognitive behavioral strategies such as directed imagery and relaxation to gain access to much deeper meanings and an experiential instead of spoken understanding of the self. Transpersonal counselling focuses on inner advancement and relationship rather than emphasizing external activities and material issues.
The transpersonal approach includes all aspects of being human and sees mind, body, and spirit as parts of an incorporated whole. Instead of focusing on decreasing symptoms, the objective of transpersonal therapy is to separate from recognition with roles and habits and recognize ones real identity. There is less focus on problem solving and more on establishing and opening inner resources and the experience of a distinct authentic beingness.
[A transpersonal method] allows a more inclusive vision of possibility in which an individual can let go of the past and live more fully in the present. Because of perennial wisdom of spiritual teachings, it affirms the possibility of living in harmony with others and the environment, less driven by fear and greed, and encouraged by empathy and a sense of purpose. (Vaughan, 1993, p. 161).
The transpersonal vision acknowledges that releasing the past enables us to live more fully in the present and eventually assists in access to much deeper levels of wisdom, creativity, and potentiality.
Today like every other day.
We awaken empty and scared.
Dont open the door of your research study.
And start reading.
Take down a musical instrument.
Let the charm we like be what we do.
There are hundreds of methods to kneel.
And kiss the earth.
RUMI.
References.
Hanh, T. N. (1995 ). Living Buddha, living Christ. New York City: Riverhead Books.
Teasdale, W. (2001 ). The mystic heart: Discovering a universal spirituality in the worlds.
religions. Novato, CA: New World Library.
Vaughan, F. (1993 ). Recovery and wholeness: Transpersonal psychotherapy. In R. Walsh.
& F. Vaughan, (Eds.) Courses beyond ego: The transpersonal vision (pp. 160-165).
New York City: Tarcher/Putnam.
Walsh, R., & Vaughan, F. (Eds.). (1993 ). Courses beyond ego: The transpersonal vision.